How To Overcome Adversity In Your Life

How To Overcome Adversity In Your Life

Hey guys! My name is Patrick Cogen and in this video
I’m going to share with you how to overcome adversity in your life so stay tuned… If you are new to this channel be sure to
hit that subscribe button and the notification bell so you can take your life to the next
level. Everything is going fine in your life and
suddenly without any warning adversity kicks in. Lots of people have anxiety they are stressed
out and they don’t know what to do. In that moment you have to decide what you
are going to do. In fact you have two options. First one you can be a victim. “Why me?” “Why is this happening to me?” You can feel depressed and sorry for yourself
and you can even blame everybody around you and not do anything about it. You can binge watch tv or play video games
to disctract yourself from the pain you are going through. I think that’s what most of the people do
and I’ve done that as well. And that’s not good because there is a consequence
to that and if you keep doing this you will be in the same place in one year five years or even ten years from now. It doesn’t get any better by just sitting
around and doing nothing. Second option is to use whatever life gives
you. You need to understand that things are not
happening to you but rather for you. Every experience you go through is an opportunity
for you to grow. It’s something that was meant to happen and
you need to learn to embrace it. I think the only way that will help you go
through the adversity are your beliefs. It may sound a little bit weird but if you believe
that everything happens for a reason it is much easier to accept it. Every experience that you go through is meant
to happen and serve you in some way. You need to realize that whatever you are
going through right now it is not permanent. I believe that nothing in life is permanent
and there is solution for every problem you may have. Maybe it will take a while but it is possible
to overcome it. When you are going through some adversity
right now or you have a hard time it will pass and you will be grateful for that experience. Maybe it will help you to deal with the next
difficulty you may encounter in the future. If you believe in that and you don’t become
a victim who falls into depression and keep going once you get on the other side
there is a light. Remind yourself to keep going and learn from
the experience grow from it. You either look at it “Why me?” or you go
from the other side and say “Thank you for this valuable lesson.” Understand that life doesn’t happen to you
but for you and if you really believe in that it can free your life up in so many ways. Whatever life gives you look for the good
in every situation. Be thankful for that because it is the opportunity
for you to expand to grow. Find a purpose in it and see a compelling
future of how it can be better in some way. It is very important to understand because
without a compelling future and seeing things that you want to see then what most people
do is they’re just sitting around doing nothing. They have no reason to do anything. They wake up in the morning with no dreams
or goals. They have no reason to take action toward
their future. Second option is the only option you have
to take. The only thing you can do is to take action
pick yourself up and start asking yourself questions like:
What can I take from this? What is great about this? How can I learn from this? How can I use this experience to improve myself
in some way? How can I grow from this? Really think about these questions. When you experience mistakes and failures
in life and you push yourself beyond what you though you could do that’s what makes
you stronger in life. And adversity problems and challenges work
the same way. They are opportunities for us to grow and
become better version of ourselves. I want to thank you guys for watching this
video. If you guys do want to check out more videos
like this I will put links in the description below so go ahead and check them out! If you guys enjoyed this video like it comment
below share it with your friends subscribe to the channel and hit the notification bell
so you don’t miss out on the future content. Thanks for watching.


  1. Thank you for supporting the channel! If you enjoy videos like this one, be sure to share it with your friends. Hope everyone is having a great day! πŸ™‚

    – Patrick

  2. This was actually pretty good man. Your style is kinda what I was going for when I started up. Your pacing and volume is good as well πŸ‘πŸΎπŸ‘πŸΎ Subbed

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